Sopa marinera is a flavorful Honduran soup consisting of fish or seafood such as crabs and shrimps, plantains, cassava, and coriander, cooked in coconut milk. The soup is extremely healthy due to the fact that all of the ingredients are cooked for only 15 minutes, preserving most of the nutrients in the process. In order to accentuate its slightly sour flavor, some cooks add a small amount of white wine to the soup. Directions Instructions Checklist Step 1 Heat olive […]

Baleadas are Honduran street food made up of a thick, homemade flour tortilla filled with refried beans and cheese. These soft tacos are super comforting, it’s easy to understand why they’re so popular! What are baleadas? Baleadas are a simple, yet delicious, street food that comes from the north coast of Honduras. They consist of a thick flour tortilla that is filled with re-fried red beans, a sprinkle of grated cheese and cream. What are re-fried red beans? Red beans […]